Since this is my first blog, you’re probably wondering who am I and what do I have to offer to the therapy world, eh? Good questions. Well for starters, I’m Brittany. I have many hats, including mother and wife; but for the purpose of this, I am a therapist!

I have been working within the mental health field for eight years now, in a variety of settings and have loved it all. During this time, I have encountered many different challenges that have allowed me to grow and become aware of areas needing more education and advocacy. So overall, this blog will be for that. I have many loves within the mental health field and this is where I am going to share; whether it be an article about anxiety or about the need to reduce mental health stigma.

We all need a place to feel welcome and heard, so this is it for you. I am here, present, and willing to hear what you need to share. This is just the beginning, so feel free to join my newsletter to get updates as we figure this out together.

Best,

Brittany